No longer counting calories, carbohydrates, no more fasting.Just two eggs for breakfast every day can easily lose weight,according to a scientific conclusion.
Scientists found that those who poached, soft-boiled eggs or fried eggs for breakfast and other persons as compared to more than two-thirds less weight.
Louisiana State University researchers looked at a group of overweight and obese women a test. They can choose two eggs or bagels for breakfast, breakfast both contain the same calories, roughly equal in weight. After eight weeks, researchers found that compared with those who eat eggs more than 65% less weight at the same time, reduce waist size is a person eating a bagel twice.
Why the people are likely to eat eggs, eat,there is no clear conclusion, It was speculated that may be the eggs contains a lot of protein related.
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